Connected Health Data

Sync activity, sleep, and vitals from external sources

Sample Data Only

All metrics shown below are illustrative sample data. No external integrations are active yet. Connecting a provider will replace this data with your real health records.

This section is fully isolated from your HumanOS health dashboard and does not affect your check-in data, forecasts, or medication tracking.

Health Metrics

Showing sample data. Connect a source to see real metrics.

Steps
Sample Data
8,550daily avg (7d)
Resting Heart Rate
Sample Data
67avg resting BPM (7d)
Sleep
Sample Data
6.7havg per night (7d)
Recent Workouts
Sample Data
4sessions this week
Running32 min · 290 cal
Walking45 min · 180 cal
Cycling55 min · 380 cal

Connect a health source

Link Apple Health, Google Fit, or a wearable to replace sample data with your real metrics.